Have you ever felt stress before? i bet you did, its a suddenly pop up feeling of anxious, weakness, and over thinking about something you've done before, and you can't found the answer or something that you'ven't finish yet, or maybe the combination of both. Well guess what? i'm on it right now...
I've got this stress symptoms since one week ago, like lack of sleep insomnia thingy, couldn't eat a lot, day dreaming in the middle of a day, lack of concentrate, well finally when i can fall asleep, i only sleep for 2-3 hours then here i go again, awake in the middle of the night, then this little sneaky problem covering my head like a full of thunderstorm in the middle of my sunny day and there's nothing else i can do besides "Think about it"
While i'm trying to get rid of it with checking my phone by playing games, or the soc-med. This sneaky lil one still alive and it's like running all over my head till i can't even think clearly and let it eat me alive till my whole body feel so tired, my eyes just like screaming for sleep, then the sun come out and sneaky will slowly disappear. I know i need some dopamine to get rid of it. But i've done enough for shopping.... well as long as spending your whole money as easy as you find it, it wouldn't a problem. But i just don't wanna do it, stress and then go for shopping madness, its not even healthy for my mind and body.
Well, stress do eat us alive mostly at night,
The problem is, what cause stress?
According to my conscious level of knowledge, stress clouding your mind because you aren't finish with every single problem you have, plus you can't find the answer, so there is sneaky like welcoming your whole day with the evil smile.
C'est la vie, when you can't avoiding stress. we're human being stress is normal thing, its our part of life, every single stress have their own answer. we just have to figure it out by our own way. As long as you're not doing maladaptive thing in your life, then stress is normal :")
Besides, another factor why that stress found us? causes by our carelessness...
why? because you didn't do what you've suppose to do, maybe you doing procrastination or something else, so when you face a problem its not going to and end or its not finish so quickly. it depends on every single problem that you face it...
I don't wanna blaming my self for something like this, whats matter when stress came to you, then you have to find the solution as fast as you can, if it takes time, just don't freak out, try to breath normally, inhale exhale, then you should believe that answer is coming to you, believe that good thing will come to you, and it'll strike you to the most HAPPIEST moment in your life.
Well, thats all from me.
Just remember that " I love you to the Universe, to the Infinity times Infinity and back!"
Love ~ Azhalea Zarayu ~
